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Treatment for vaginal dryness, painful sex, frequent UTIs, and urgency.


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My toolkit | Non-hormonal treatments
Vaginal moisturizers
We recommend you review this with a medical provider.
  1. Consider using a vaginal moisturizer 2-3 times a week
    Vaginal moisturizers help to hydrate the vaginal skin cells. You can use a vaginal moisturizer every few days to provide your vaginal skin with moisture.
    Evidence: Level A Supported by sufficient, consistent scientific evidence.
  2. Consider hyaluronic acid
    When considering what ingredients to look for in a vaginal moisturizer, hyaluronic acid has at least some evidence to support its use as a vaginal moisturizer.
    Evidence: Supported by emerging evidence.
  3. After 3-4 weeks, reassess your symptoms to see if the above recommendations help
    Vaginal moisturizers are a wonderful option for most women! Be consistent and give it time. However, sometimes the skin can be so thin and so dry that prescription treatment is the only adequate solution.