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Your guide to feeling good

Articles on menopause, sexual wellness, lifestyle, and more.

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BV treatments

Treatments to Stop BV Infections Permanently

February 20th, 2024
Woman living UTI-free

UTI risk increases with menopause. Here's what you can do about it

February 13th, 2024
Vaginal odor

How to Get Rid of Vaginal Odor in Perimenopause and Menopause

February 2nd, 2024
Vaginal moisturizers

Our Picks for the Best Vaginal Moisturizers

January 26th, 2024
Hormone replacement therapy patch

9 Menopause Hormone Therapy Alternatives

January 26th, 2024
Vaginal products for vaginal dryness.

Best Lubricants for Vaginal Dryness

January 26th, 2024
hyaluronic acid close up

5 Things To Know About Hyaluronic Acid for Vaginal Dryness

January 26th, 2024
woman with her hand on her shoulder

3 Easy Ways to Treat Painful Sex After Menopause

January 26th, 2024
Healthy woman

Can vaginal atrophy be reversed?

January 26th, 2024
Natural woman smiling

Can you use coconut oil as a lube for vaginal dryness?

January 26th, 2024
Woman thinking about different types of vaginal estrogen

A Guide to Vaginal Estrogen: Estradiol, Estriol, and More

December 17th, 2023
Women researching Premarin Vaginal Cream alternatives.

Premarin Vaginal Cream: Ingredients, Benefits, and Alternatives

December 17th, 2023
Women in perimenopause and menopause running on the beach with bladder control.

Are Your Bladder Issues Due to Hormonal Changes?

November 8th, 2023
Woman with a balanced vaginal pH enjoying a day at the beach.

How To Balance Vaginal pH in Perimenopause and Menopause

November 1st, 2023
Beautiful woman in her 50s who uses Intrarosa inserts

6 Things to Know About Intrarosa: A Vaginal DHEA Insert

October 31st, 2023
woman wearing white gym suit

Estrogen Cream for Vaginal Dryness: A Comprehensive Guide

September 26th, 2023
Beautiful woman in striped shirt having fun

Premarin coupon: How to save on vaginal estrogen cream

August 1st, 2023
Woman conducting research on vaginal estrogen

What Do We Know About Vaginal Estrogen?

July 26th, 2023
Woman with a realistic body

What Does Vaginal Atrophy Look and Feel Like?

July 10, 2023
Woman twirling

The Impact of Black Cohosh on Menopause Symptoms

June 30, 2023
woman smiling

How to prevent UTIs in menopause

June 26th, 2023
Healthy woman exercising

Vaginal Health Checklist: 9 Signs to Look for in Your Body

June 5th, 2023
Beautiful woman in her 50s wearing sunglasses.

What You Need to Know About Veozah: The New Drug for Hot Flashes

June 2nd, 2023
Healthy middle aged woman doing yoga on the beach and smiling.

6 Reasons Why You Keep Getting a UTI

May 1st, 2023
Woman in pool holding arms in heart shape.

Laser vaginal rejuvenation cost, risks, and alternatives

December 23rd, 2022
Woman doing yoga.

Guide to home remedies for vaginal atrophy

November 15th, 2022
Woman sitting in the shade of a palm tree

The relationship between menopause and vaginal itching

November 4th, 2022
smiling mature woman

Estrogen or testosterone for clitoral atrophy: which is better?

November 1st, 2022