MASTERCLASS

Free Toolkit for
Perimenopause & Menopause

Take this free quiz, and we'll build you a personalized tookit with evidence-based strategies you can start now at home or with your doctor. Are you ready?
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Learn the secrets of menopause in our free toolkit...
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Wherever you are at in menopause, it helps you in a very simple and understandable way.
Veronica F.
It’s good to know about menopause hormone therapy directly from the research. It’s made me feel GOOD knowing what the risks are in my situation.
Vickie W.
Over-the-counter creams helped a bit, but this helped me discover vaginal estrogen which is a game-changer for me.
Tiffany C.

The Holistic Menopause Method

The Holistic Menopause Method

We're giving away the bag of (no woo-woo) solutions - reviewed by professional medical organizations - that will show you how to master menopause.

If you're serious about menopause... learn these 5 steps, implement them at home or with your medical provider, and watch your sense of well-being transform.

How we help women understand the secrets to menopause...

Hi, we're Interlude!

And here's the honest truth about peri- and post-menopause.

Menopause is a time of significant change in your whole body, your sexual health, your bladder health, and your mood.

This is a unique opportunity to enhance your sense of well-being now and for the remainder of your life...

Yet only 1 in 5 gynecologists have had proper training in menopause. Meanwhile, there are clear medical guidelines and solutions that work really well, yet these are rarely discussed or offered.

This is exactly what we walk you through in our FREE toolkit for women in peri- and post-menopause.

You'll discover a simple roadmap that is empowering, achievable, and personalized to YOU!

The truth is, it shouldn't be so hard to advocate for your health.

Most of us are not taught about the female body, especially symptoms like vaginal dryness, bladder problems, and UTIs that come with menopause.

If this is you, it's NOT your fault! No one taught us any of this.

Now it's time to take control. It's time to learn the secrets to mastering menopause...

Using our Holistic Menopause Method - a simple, step-by-step approach based on the decades of research and the latest guidelines from the leading professional medical organizations.

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Ready to take action and see results that stick? Get your FREE toolkit today!

Get My FREE Toolkit
Disclaimer: The information provided above is intended for educational and informational purposes only. Statements represent individual experiences and may not reflect clinical results. Individual results may vary. Prescription treatment requires online assessment after checkout.
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